Not only is green tea healthy to drink but it also helps to promote healthy skin.
Lavender buds or essential oil
Two cups Epsom salts
A few tablespoons of green tea
A glass container to hold the above
A metal mixing spoon
Gather your ingredients. You can find most ingredients at your local health food store or natural food market.
Prepare your green tea bath salts.
Once you have your ingredients, making the bath salts is simple. Mix together the Epsom salts, and Green tea in your glass container. Stir well. Add twenty drops of Lavender essential oil or dried lavender buds to scent. You can substitute any essential oil you like for this step. Store in a glass container in the bathroom until you're ready to use your salts.
Use your green tea bath salts.
Now comes the fun part. Prepare to experience the pleasure of soaking in a relaxing green tea and lavender bath. Place in a Muslin bag, wrap in cheesecloth or use aMeasure out a half cup of the bath salts and pour them under the faucet as you draw your bath water. Use your hand to stir the bath salts to distribute them evenly through the water. Step into your fragrant bath and prepare for a long, peaceful soak.
Green tea bath salts you make at home can turn an ordinary soak into a serene, spa-like experience. The next time you're stressed, get out the bath salts and escape to your own retreat.